The Lifespan GuideFor more healthy years
Life expectancy by age

How long does a 59 year old live?

A woman of 59 in the US reaches 84.8 on average, and a man 81.8, by the 2024 US life table. That's 25.8 and 22.8 more years. Half of 59-year-old women live past 86, and half of men past 83.

Women aged 59

84.8the average age reached

  • Reach 7090%
  • Reach 7582%
  • Reach 8071%
  • Reach 8555%
  • Reach 9034%
  • Reach 9514%
  • Reach 1003%
Years left
25.8
The middle half reach
79 to 92

Your own estimate as a 59 year old woman

Men aged 59

81.8the average age reached

  • Reach 7085%
  • Reach 7574%
  • Reach 8061%
  • Reach 8543%
  • Reach 9023%
  • Reach 958%
  • Reach 1001%
Years left
22.8
The middle half reach
75 to 90

Your own estimate as a 59 year old man

Out of 100 people aged 59, how many are still alive at each age

AgeWomenMen
609999
659593
709085
758274
807161
855543
903423
95148
10031

Why it's higher than 79

The 79.0 years you hear about is the US average at birth in 2024. By 59, you've already passed the ages where some people born the same year died, so the average age you reach is higher: 84.8 for women and 81.8 for men.

What moves your own number

This is the average for everyone in the US aged 59, smokers and marathon runners alike. In a study of 123,219 US health professionals, people with five healthy habits at 50 could expect 12 to 14 more years than people with none (Li 2018). See your own estimate from the same study, or take the floor test.

2 sources
  1. NCHS, United States Life Tables, 2024, National Vital Statistics Reports 75(5)cdc.gov
  2. Li Y and others, Circulation 2018pmc.ncbi.nlm.nih.gov

Quick calculators

Let your watch send VO2 max and sleep, take the floor rise, one-leg balance and dead hang tests in the app every couple of months, and add a blood panel every few months. Gyroscope scores each test against your peers, keeps your bed and wake times, and builds your biological age from your Health Score and labs. Open Gyroscope

Your personalized guide

Find your biggest lever for more healthy years

Eight quick taps. See your estimate beside the US average, the habit costing you the most years, and your own short guide.

  • Personalized for you
  • Every number from a published study
  • Free, in about two minutes
Start